Urban Dance Fit, "UDF,"- is fun, high impact and an exhilarating class that gets your body moving to Hip-Hop,KPOP, Top 40s, House, classics and much more. Created by owner and dance instructor Nicole Ellis, this class is designed for the person who takes his/her fitness to the next level. This class does require consistency to pick up choreography, but in no time you will be ready to show of your dance skills. There are no limitations on the fun music that this class has in store for your cardio workout.
Monday,Wednesday & Friday @ 12PM
Tuesday & Thursday @ 6pm &
Nicole Ellis Owner/Dance & Dance Fitness Instructor Growing up as a dancer provided Nicole with a great passion for movement from an early age. Throughout the past 20 + years, she has studied and performed in many dance styles including Jazz, Hip-Hop, Hula, Tahitian, Salsa and Bachata. Nicole is very well-rounded in dance and dance fitness and believes it is the best form of movement for the soul and body.
Nicole made her debut in dance fitness by becoming a Zumba(R) Fitness Instructor in 2012. Since then she has gone on to teaching other formats of dance fitness. She is also in the process of creating her own dance fitness line. Her classes are high impact, high energy, and exhilarating. She likes her classes to embrace sassy, sexy, and strong. Come check out her class - it's for anyone who loves to dance, sweat, and most of all have fun.
* I am so excited to open Studio 206! It has been a dream of mine for many years. I look forward to dancing with you! Great dancers are not great because of their technique - they are great because of their passion (Martha Graham).