If the good things in your life outweigh the bad, then you are truly blessed, I know I am. Remember to thank God daily.
When life gives you lemons, make lemonade. �
I believe we are all connected by something bigger than all of us combined. I have been blessed with two amazing children. I have a very supportive family and group of friends. I have had career in the medical field as a Registered Nurse for over 20 years and I also am a licensed Zumba instructor. Feel the music and dance. Life is FABULOUS!
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.